A full-body session featuring two sets of four movements for eight minutes
Build stamina, strength and power in this full body-weight strength class
After a year’s delay, the global sports spectacle begins this week. But this time, things are different. Here’s everything we know
CWH Mexico City member Romina Cenisio explores the rise of digital nature and the power of forest bathing
Soho House | Challenge your fitness levels with this full-body cardio workout
Maarten van Huijstee talks to us about the power of psilocybin
Clarisse Monahan explores how a cosmic shift is moving us towards a more realistic understanding of life as we know it
Stimulate and strengthen your body and mind with this 45-minute workout
The Dior Beauty UK skin ambassador and ‘super-facialist’ talks to Soho House’s Reena Hammer about her summer residency at Soho Farmhouse
Health practitioners, beauty therapists, personal trainers and movement instructors – we want to hear from you
For Asian Pacific American Heritage Month in May, the collective’s founders discussed what safe spaces for Asian-Americans look like offline and across America
Hong Kong committee member and founder of Clockenflap festival puts together a motivational playlist to power-up your next exercise session
Fresh Fitness Food explain how water can be pivotal in enhancing your performance and health
Clarisse Monahan explores how an emerging queer astrology seeks to rethink masculine and feminine gender constructs
Start your day feeling balanced and energised with this 16-minute meditative sequence
This 30-minute meditative practice shows you how breathing can be used to reach a deep state of relaxation before sleep
The cofounder of Inward Breathwork shares a 15-minute active practice to show how breathing can be used for relieving stress and feeling good
Wellness coach and Soho House Chicago member Kayla Jeter discusses the sport’s evolution from fear to freedom
Combat your abdominal and oblique muscles with this equipment-free conditioning and strength workout
Aimed at working the entire body, this high-intensity training session, which includes boxing and conditioning, is guaranteed to make you sweat
Designed to work your entire body, have a pair of weights at the ready for this high-intensity session
Ground yourself by pausing, switching off, and focusing on your breathing with this short session
Combining slow movements and restorative stretches, this session is sure to energise and rejuvenate
Emotional health adviser and Greek Street member Roxie Nafousi explains how we can think our way to better circumstances through manifesting
Stylist Monikh Dale rounds up the natural beauty movers and shakers to follow now
The founders of Inward Breathwork explain what breathwork is and how it can be beneficial to your health
Jess Learoyd, yoga teacher at Core Collective, takes us through the final session in this six-week, full-body workout programme
Nicki Philips, the founder of fitness app Niix, returns with the final episode in her two-part high-intensity programme, designed to make you sweat
Héloïse Nangle, chief operating officer at Core Collective, takes us through the penultimate session in this six-week, full-body workout programme
Michael James Wong, founder of the Just Breathe community and meditation app, releases the fourth and final episode in this series
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