Boxing workout with Stephen Adentan
Aimed at working the entire body, this high-intensity training session, which includes boxing and conditioning, is guaranteed to make you sweat
Directed by Jacopo Maria Cinti Set design by Sarianne Plaisant Styling by Tony Cook
Find your rhythm, build stamina and build on your technique with pro boxer and Kobox trainer, Stef. In just 15 minutes, you’ll complete three rounds of boxing drills and three rounds of body-weight conditioning, all designed to ensure you hit every muscle while remaining agile, focused, and light on your feet.
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