Maximum impact series with Core Collective: Week three
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Ellie Watson, a personal trainer and online coach at Core Collective, shares the third session from this six-week full-body workout programme
By Olivia Atkins
Ellie Watson continues the series with a 25-minute sculpting exercise class, which requires a resistance band. This session is a full-body workout, guaranteed to tone you up for summer.
Core Collective is also currently hosting in-person HIIT sessions live at Soho Farmhouse until Monday 17 May. Bookable on a weekly basis via the SH.APP.
core-collective.co.uk ; @corecollective
Interested in becoming a member?
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Monday Movement: rise and shine with this energising morning flow
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Monday Movement: quick glute sculpt
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Monday Movement: The ultimate 20-minute beach stretch
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