Maximum impact series with Core Collective: Week three

A woman doing resistance training in a gym

Ellie Watson, a personal trainer and online coach at Core Collective, shares the third session from this six-week full-body workout programme

By Olivia Atkins

Ellie Watson continues the series with a 25-minute sculpting exercise class, which requires a resistance band. This session is a full-body workout, guaranteed to tone you up for summer. 

Core Collective is also currently hosting in-person HIIT sessions live at Soho Farmhouse until Monday 17 May. Bookable on a weekly basis via the SH.APP. ; @corecollective

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