Maximum impact series with Core Collective: Week six
Jess Learoyd, yoga teacher at Core Collective, takes us through the final session in this six-week, full-body workout programme
By Olivia Atkins
Jess Learoyd leads a 25-minute power yoga class aimed at working the whole body. She guides you through a number of relaxing but dynamic positions using controlled breathwork. Targeting the core and stretching the lower back with various lengthening exercises, Learoyd combines balancing poses with deep body twists for an invigorating session.