Maximum impact series with Core Collective: Week four
Personal trainer and online Core Collective coach, Dominic Felix, takes us through the fourth session in this six-week, full-body workout programme
By Olivia Atkins
Dominic Felix instructs a 25-minute box-cardio workout class, made up of five five-minute sets. Aimed at working the entire body, this high-intensity training session, which includes boxing, squatting and lunging, is guaranteed to make you sweat
Core Collective is currently hosting in-person HIIT sessions live at Soho Farmhouse until Monday 17 May. Bookable on a weekly basis via the SH.APP.
core-collective.co.uk; @corecollective