BLOK: Dynamic Vinyasa
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Join BLOK’s head of yang yoga, Jules, for a 60-minute Dynamic Vinyasa yoga class to stretch the entire body
This 60-minute, challenging practice will give you the platform to explore and embrace the edges of your own physical and mental potential. The combination of asanas will both relax and strengthen your mind and body, encouraging you to flow creatively. Listen to your body, breathe, and enjoy.
@blok; bloklondon.com
BLOKtv is an online fitness platform bringing the studio experience direct to your home.
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Monday Movement: rise and shine with this energising morning flow
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Monday Movement: quick glute sculpt
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Monday Movement: The ultimate 20-minute beach stretch
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