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    Train like an Olympian: Ade Adepitan

    British Paralympic basketball player and bronze medal winner, Ade Adepitan, takes us through his workout routine at the White City House gym

    Watch now
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    Self-Care Sunday: Black Girls Texting on hair care

    Black Girls Texting is a podcast and regular DUMBO House event series hosted by Chelspinky, Glynn Pogue and Sade Parham. Today, they bring you another Self-Care Sunday segment, focusing on hair care

    Watch now

    Open House highlights

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    5 tips for preserving your sanity

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    Meditation with Shalini Sarena

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    Yin yoga with Irene Sportel

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    HIIT with Jen MacKay

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    Keeping calm with Bobbi Brown and Michael Acton Smith

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    Yoga with Tino DeMartino, LA.

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    Train like an Olympian: Eromosele Albert

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    Olympic sports psychology with Dr. Michele Kerulis

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    Meditation workshop with Latham Thomas, New York

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    Gaia meditation workshop with Arpita Bhandari, Mumbai

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    Core Collective body weight HIIT with India Bailey

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