5 tips for preserving your sanity 

Two women cutout into gold and blue circles on a blue background.

Kendall Bird, West Hollywood member and cofounder of new mental health platform Frame, sits down with Frame therapist Shevon Jones to share five tips on preserving your sanity during this uncertain time. The pair discuss knowing your capacity, letting go of things you can’t control, setting boundaries, discerning burnout from stress and making time for self-care.

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