Your afternoon strength class from New York
Join New York studio Fhitting Room for an eight-minute series of movements focused on your lower body
This Fhitting Room workout concentrates on a sequence of movements to build strength in your lower body, including stationary lunges, leg lifts, jump squats, and lateral lunges.
fhittingroom.com; @fhittingroom
Take your fitness to the next level through high-intensity interval and strength training classes with certified trainers from NYC and beyond.
Members can receive 25% off Fhitting Room On Demand, plus 20% off class packages and merchandise. Click here to see your member benefit in full.