Strength conditioning workout with Héloïse Nangle 

Fitness instructor looking into the lens

Designed to work your entire body, have a pair of weights at the ready for this high-intensity session

Directed by Jacopo Maria Cinti    Set design by Sarianne Plaisant    Styling by Tony Cook

In this short but intense full-body workout, Core Collective trainer Héloïse Nangle will guide you through three sections, each programmed to ensure you reach your full potential and maximise results. From tempo squats and reverse lunges to chainsaw rows and push presses, she’ll keep you motivated at every rep, ending with a HIIT-style finisher to really feel that burn.


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