The Soho Hot List: 12 wellness items to beat the January blues

The Soho Hot List: 12 wellness items to beat the January blues | Soho House

From the ultimate spa break to a workout power ring, Soho House Wellness Editor Chloe Lawrance picks the self-care must-haves to add to your basket

Friday 6 January 2023   By Soho House

Gifting season may be over, but that doesn’t mean treating yourself has to end. In fact, we’re kicking off 2023 with self-care as our theme, and the best way to look after yourself is to do what makes you happy – including a little retail therapy. 

January is a time to recharge and reconnect with yourself, set goals and get back into a routine that benefits your overall wellbeing. So, for this week’s Hot List, we’re focusing on all things wellness: from the little essentials that make all the difference (a new pair of Pilates socks) to bigger treats to help you get your mind right for the year ahead, like a Soho House spa break.  

Here’s our list of items that’ll help boost your mind, body and soul this month – and don’t forget to check out our January book club for our expert-approved mindful reading list. 

The Soho Hot List: 12 wellness items to beat the January blues | Soho House

Chloe Lawrance

Soho House Wellness Editor

1. The Pilates socks 
Women’s Find Your Balance Studio Ankle Sock, £12, lululemon 

 
The Soho Hot List: 12 wellness items to beat the January blues | Soho House

2. The workout investment 
Peleton Bike+, £1,995, Peleton

The Soho Hot List: 12 wellness items to beat the January blues | Soho House

3. The Mind, Body & Soho spa break
Soho House members receive 25% off bedroom rates and treatments with the ‘Mind, Body & Soho’ rate

The Soho Hot List: 12 wellness items to beat the January blues | Soho House

4. The skin saviour
Renewal Serum, £76, Soho Skin

The Soho Hot List: 12 wellness items to beat the January blues | Soho House

5. The cool running shoes
Tracksmith Eliot Runner, £198, Tracksmith

The Soho Hot List: 12 wellness items to beat the January blues | Soho House

6. The do-it-all bike 
Cascade, £849, Cotic

The Soho Hot List: 12 wellness items to beat the January blues | Soho House

7. The at-home spa experience
Electric Diffuser, £80, Cowshed

The Soho Hot List: 12 wellness items to beat the January blues | Soho House

8. The silk pillowcase
Slip embroidered silk queen pillowcase, £85, NET-A-PORTER

The Soho Hot List: 12 wellness items to beat the January blues | Soho House

9. The kettlebell meets dumbbell (but really anything by Bala)
The Power Ring, from around £41, Bala 

The Soho Hot List: 12 wellness items to beat the January blues | Soho House

10. The new-age phone
The Light Phone, price plans from around £25 a month, The Light Phone 

The Soho Hot List: 12 wellness items to beat the January blues | Soho House

11. The cosy robe 
Soho House Robe, from £72, Soho Home

The Soho Hot List: 12 wellness items to beat the January blues | Soho House

12. The Mountain Trainers 
Men’s Vectic Running Trainers, £160, The North Face 

The Soho Hot List: 12 wellness items to beat the January blues | Soho House

13. The fitness app
Apple Fitness+, £9.99 a month, Apple

The Soho Hot List: 12 wellness items to beat the January blues | Soho House