Yin Yoga with Ellen Pistoor, Amsterdam

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Join Ellen Pistoor, yoga teacher and Gym Supervisor at Soho House Amsterdam, for a nurturing 30-minute yin session to open up the shoulders, spine and hips. Each move targets the deep layers of connective tissues in the body as you hold the postures for several minutes. Feel free to hit the pause button if you’d like to stay in the postures a little longer (around five to seven minutes).

@ellenpistooryoga

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