Vinyasa Yoga with Nora Stolz, London

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Stretch your body and get your heart rate up in Nora Stolz’ 25-minute Vinyasa class for beginners and intermediates

If you like her style, you can follow her live Vinyasa yoga classes ‘From Zero to Yogi’ on crowdcast.io/happinesschannel. To help you get out of bed, she teaches live yoga every day at 7.30am (GMT) Monday to Friday, and at 9am on Saturday and Sunday.

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