Your afternoon strength class from New York
Join New York studio Fhitting Room for an eight-minute series of movements focused on your lower body
This Fhitting Room workout concentrates on a sequence of movements to build strength in your lower body, including stationary lunges, leg lifts, jump squats, and lateral lunges.
fhittingroom.com; @fhittingroom
Take your fitness to the next level through high-intensity interval and strength training classes with certified trainers from NYC and beyond.
Members can receive 25% off Fhitting Room On Demand, plus 20% off class packages and merchandise. Click here to see your member benefit in full.
Interested in becoming a member?
Monday Movement: Breathe yourself into a state of higher consciousness
House 10: The essential things to book in the UK this week
Monday Movement: The most effective way to shape and tone your legs
Mental Health Awareness Week: Inhale a brand new day
Monday Movement: the standing Pilates workout every model loves
Monday Movement: 10-minute killer abs
Vibe check: enter spring with this energy cleansing ritual
Monday Movement: arms and abs in 15
Monday Movement: rise and shine with this energising morning flow
