• About
    • Our story
    • House Foundations
    • Art collection
  • Join
    • Soho House
    • Cities Without Houses
    • Soho Friends
    • Soho Works
  • 地區
    • 會社
    • Coming soon
  • Bedrooms
    • Bedrooms
    • Gift cards
  • Wellness
    • Wellness at Soho House
    • Fitness
    • Spa and treatments
    • Soho Retreats
  • Book
    • Bedrooms
    • Restaurants
    • Event spaces
    • Meeting rooms
    • Soho Health Club
  • News
  • Shop
    • Soho Home
    • Cowshed
    • Soho Skin
Membership

Soho House x Fresh Fitness Food: Episode 2

A woman talking to the camera

Nutritionist Meghan Foulsham on making small sustainable dietary changes

By Olivia Atkins

The Fresh Fitness Food nutritionist returns to discuss the benefits of taking a slow and steady approach to dieting and why you should be wary of diets promising a quick fix. 

Fresh Fitness Food is offering Soho House members free one-on-one nutritional consultations.

 
Interested in becoming a member?
Explore memberships

Related content

Monday Movement: breathe yourself to a state of higher consciousness | Soho House

Monday Movement: Breathe yourself into a state of higher consciousness

Monday Movement: the most effective way to shape and tone your legs | Soho House

Monday Movement: The most effective way to shape and tone your legs

Mental Health Awareness Week: inhale a brand-new day | Soho House

Mental Health Awareness Week: Inhale a brand new day

woman in yoga pose

Monday Movement: the standing Pilates workout every model loves

Monday Movement: 10-minute killer abs | Soho House

Monday Movement: 10-minute killer abs

Shannon Nadj

Monday Movement: arms and abs in 15

30 min Sunrise Full Body Flow | Soho House

Monday Movement: rise and shine with this energising morning flow

Total booty: 15 min banded glute workout with Connor | Soho House

Monday Movement: quick glute sculpt

20 min beach stretch with Shannon | Soho House

Monday Movement: The ultimate 20-minute beach stretch

20 Min Toned Arms & Upper Body Pilates | Soho House

Monday Movement: Toned arms and upper-body Pilates

  • 條款與政策
  • 會社規則
  • 選擇退出銷售
  • 要求個人資料
  • Supplier relations
  • Membership
  • 會社筆記
  • House Foundations
  • 工作機會
  • Our partners
  • 聯絡我們
  • 下載流動應用程式
  • About
  • 常見問題
  • Legal Notice - France
  • Bedrooms gift cards
  • @sohohouse

Subscribe

Sign up to hear about events, news and updates from Soho House and our other businesses.

2026