Monday Movement: Learn to dance like a Parisian showgirl
The final class in our mini series with French fitness studio, Kalon Movement, builds on confidence while giving you the ultimate workout to tone from top to toe
Monday 25 July 2022 By Tilly Pearman
Let Emma and Montaine take you through a showgirl version of Kalon Movement’s signature method. Plié and pulse your way through a fun and creative workout that will challenge and tone your body to the absolute maximum, while allowing you to move and feel like a real showgirl.
About Kalon Movement
Kalon Movement combines the glamour and experience of Parisian dancers to bring you workouts that sculpt your body like a dancer, without needing to be one. Its signature Cardio Barre method includes elements of ballet, Pilates and cardio exercises to sculpt long, lean muscles using small, isometric movements with high rep and low weight to push you to your limits and guarantee fast, long-lasting results.
Members can enjoy 50% off their first month’s membership. Click here and enter the code ‘SOHOXKALON’ at checkout.