Maximum impact series with Core Collective: Week one
Helen Barlow, a personal trainer and online coach at Core Collective, shares the first session from this six-week full-body workout programme
By Olivia Atkins
Helen Barlow kicks off the series with a 30-minute exercise class, guaranteed to see you break a sweat and work the entire body. From your abs and core to glutes and legs, this session will whip you into shape for summer.
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