Fhitting Room: HIIT finisher
A five-minute AMRAP with three movements to burn the lower body and core
Join this quick-paced short session of intensive lower body and core exercises with Fhitting Room. It involves 10 reps for each of the three movements, repeated until the clock runs out.
fhittingroom.com; @fhittingroom
Take your fitness to the next level through high-intensity interval and strength training classes with certified trainers from NYC and beyond.
Members can receive 25% off Fhitting Room On Demand, plus 20% off class packages and merchandise. Click here to see your member benefit in full.
Interested in becoming a member?
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