The first Soho Wellness Summit in the US is coming to LA
Soho Warehouse will become an immersive wellbeing destination, with pop-ups, treatments, experiences, and conversations featuring Kelly Rowland, and more
Wednesday 21 October 2026 By Anna D’Alessio
Soho Health Club takes a holistic approach to wellbeing, built around five pillars: Move, Recover, Unwind, Connect, and Nourish. This November, they come together for the first-ever Soho Wellness Summit in North America – a one-of-a-kind weekend taking over Soho Warehouse on Saturday 7 and Sunday 8 November.
Across two days, members can discover expert-led fitness classes, restorative treatments, and inspiring conversations throughout the House. Bookable highlights range from Run Clubs and floating rooftop sound baths to after-dark gym takeovers, special Club Sounds, and In Conversations with Ashley Tisdale-French, Kelly Rowland, and Kayla Jeter – with more names still to be announced.
Between sessions, visit the smoothie bar in the Garden, or explore the wellness pop-ups throughout the House – no booking required. Here’s what to expect from the inaugural Soho Wellness Summit in the US, with more announcements coming soon.
Across two days, members can discover expert-led fitness classes, restorative treatments, and inspiring conversations throughout the House. Bookable highlights range from Run Clubs and floating rooftop sound baths to after-dark gym takeovers, special Club Sounds, and In Conversations with Ashley Tisdale-French, Kelly Rowland, and Kayla Jeter – with more names still to be announced.
Between sessions, visit the smoothie bar in the Garden, or explore the wellness pop-ups throughout the House – no booking required. Here’s what to expect from the inaugural Soho Wellness Summit in the US, with more announcements coming soon.
Saturday 7 November
Run Club and breakfast, 8am
Meet us for a pre-run shoe demo, before joining us for a 5k run. Pick up your AG1 refreshments on arrival or when you get back, then enjoy breakfast bites.
Floating sound bath, 9am
Join us for a floating sound bath on the rooftop instructed by Angel Wright. Start the morning with an immersive sound experience designed to encourage deep relaxation, grounding, and restoration before the day’s activities begin. Spots are limited.
Red light yoga, 10am
Join Britt Abundant for a red light yoga flow in the Studio, combining mindful movement with the restorative benefits of red light therapy. Move through a strengthening and lengthening practice designed to support flexibility and recovery, while the red light mats help reduce inflammation, rejuvenate the skin, and encourage a deeper sense of relaxation.
All-day IVs, 10am to 5pm
Pause Studio’s registered nurses will offer a range of restorative IV treatments at the gym reception. Members get exclusive access at a special rate, with Hyperice Normatec compression therapy set up alongside.
In Conversation: Ashley Tisdale-French, 1pm
Join Ashley Tisdale-French in the Drawing Room for a conversation spanning her career as an actor, singer, producer, and entrepreneur. Best known for iconic roles in High School Musical and The Suite Life of Zack & Cody, today she’s the founder of Frenshe, a wellness and lifestyle brand rooted in mental health, self-care, and authentic living. Hear how she transformed her personal experiences into a purpose-driven brand and redefined success on her own terms.
Floor Four: strength and endurance, 2pm
Join us upstairs in the gym for a powerful, full-body signature class led by Natasha Pinero. Designed to build strength and endurance, it focuses on four foundational movements: push, pull, legs, and core. Targeting major muscle groups, improving stability and increasing core power, this class pushes your physical limits.
Red light Pilates, 3pm
Join Greg Peoples for a red light mat Pilates class in the Studio, combining controlled movement with the restorative benefits of HigherDOSE red light therapy. Move through a low-impact sequence designed to build core strength, control and mobility, while the red light mats help reduce inflammation, support skin rejuvenation, and encourage a deeper sense of relaxation.
House Supper with Case Kenny, 7.30pm
Author and podcaster Case Kenny will host a House Supper at Soho Warehouse. Gather around one long communal table for dinner guided by conversation prompts that Kenny has curated to spark meaningful connection. Look out for your place card, handwritten in his signature red pen, and take home a copy of his book.
Club Sounds: LP Giobbi, 9.30pm
We’ll kick off Club Sounds with LP Giobbi, where the energy of the after-dark gym takeover moves to the rooftop.
Sunday 8 November
Run Club and breakfast: presented by AG1, 8am
Meet us at the House for a run led by Kayla Jeter, athlete and community leader. On return, members can enjoy our Farmhouse smoothie with AG1, pastries, and a DJ to keep the ‘runner’s high’ going. Then, head home with a gift from AG1.
Rooftop Mat Pilates, 8.30am
Carla Banks will lead a mat Pilates class on the rooftop at Soho Warehouse. Work through a low-impact sequence that builds core strength, stability and posture, with morning views across Los Angeles.
Garden recovery with cold plunge and sauna, 9am, 10am and 11am
Pause Studio is hosting small group contrast therapy sessions in the Lower Garden. Move between a portable sauna and cold plunges at your own pace, then finish with a smoothie. Choose from three 45-minute sessions at 9am, 10am or 11am.
In Conversation: Kayla Jeter, presented by AG1, 11am
Join us in the Drawing Room as ultramarathon runner and community leader Kayla Jeter talks about mindset, endurance, and building a running community. She holds a master’s in sports psychology and founded 100 Miles of Summer, a global movement challenge that makes running welcoming for every level.
Join four-time Grammy Award winner Kelly Rowland and celebrity aesthetician Shani Darden in the Drawing Room for a conversation on health, beauty, and self-care. A founding member of Destiny’s Child, Rowland has built a solo career spanning music, film and TV, alongside a bestselling book on motherhood and an athleisure line with Fabletics. She also founded KREAUX, a lifestyle brand built around the art of living well. Rooted in culture, connection, and personal expression, it brings a thoughtful approach to everyday living through curated experiences, engaging content, and meaningful conversations in wellness, beauty, relationships, intimacy, and beyond. Darden is the creator and owner of Shani Darden Skin Care.
Afterwards, head to the rooftop for a brunch, featuring a menu that Rowland has curated with our Executive Chef, alongside views across the Downtown LA skyline.
Keep an eye out for more details to come soon, including more announcements on the special guests joining us over the weekend.
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