The first Soho Wellness Summit in the US is coming to LA

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Soho Warehouse will become an immersive wellbeing destination, with pop-ups, treatments, experiences, and conversations featuring Kelly Rowland, and more

Wednesday 21 October 2026        By Anna D’Alessio 

Soho Health Club takes a holistic approach to wellbeing, built around five pillars: Move, Recover, Unwind, Connect, and Nourish. This November, they come together for the first-ever Soho Wellness Summit in North America – a one-of-a-kind weekend taking over Soho Warehouse on Saturday 7 and Sunday 8 November.

Across two days, members can discover expert-led fitness classes, restorative treatments, and inspiring conversations throughout the House. Bookable highlights range from Run Clubs and floating rooftop sound baths to after-dark gym takeovers, special Club Sounds, and In Conversations with Ashley Tisdale-French, Kelly Rowland, and Kayla Jeter – with more names still to be announced. 

Between sessions, visit the smoothie bar in the Garden, or explore the wellness pop-ups throughout the House – no booking required. Here’s what to expect from the inaugural Soho Wellness Summit in the US, with more announcements coming soon.
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Saturday 7 November
 
Run Club and breakfast, 8am
Meet us at 8am in the garden at Soho Warehouse for a 5k run led by Adherence Studio’s Clinton Suh. Enjoy breakfast bites and refreshments when you get back to the garden.
 
Floating sound bath, 9am
Join us for a floating soundbath on the rooftop led by Angela Wright. Ease into the morning with calming wellness refreshments by TRIP, followed by an immersive sound experience designed to encourage deep relaxation, grounding, and restoration before the day’s activities begin.
 
Red-light yoga, 10am
Join Britt Abundant at 10am for a red-light yoga flow in the Studio, combining mindful movement with the restorative benefits of HigherDOSE red-light therapy. Move through a strengthening and lengthening practice designed to support flexibility and recovery, while the red-light mats help reduce inflammation, rejuvenate the skin, and encourage a deeper sense of relaxation.
 
All-day IVs, 10am to 5pm
From 10am to 5pm, Pause Studio’s registered nurses offer a range of restorative IV treatments at the gym reception. Members get exclusive access at a special rate, with Hyperice Normatec compression therapy set up alongside.
 
Aura photography readings, 11am to 2pm
Uncover your essence with an aura photography session and reading in Sitting Room East. Step in front of the lens and rest your hands on sensors aligned with acupressure points while the camera translates your biofeedback into the hues of your energy field. Then sit down for a short reading of what each color says about you. The photo is yours to keep.
Book now
 
In Conversation: Ashley Tisdale-French, 1pm
Meet us in the Drawing Room for a conversation with Ashley Tisdale-French that spans her career as an actor, singer, producer, and entrepreneur. Known for roles in High School Musical and The Suite Life of Zack & Cody, today Tisdale-French is the founder of Frenshe, a wellness and lifestyle brand rooted in mental health, self-care, and authentic living. Join us as she reveals how she transformed her personal experiences into a purpose-driven brand and redefined success on her own terms. 
 
Floor Four: strength and endurance, 2pm
Our upstairs gym is the setting for this powerful, full-body signature class led by Natasha Pinero. Designed to build strength and endurance, it focuses on four foundational movements: push, pull, legs, and core. Target major muscle groups, improve stability, and increase core power. This class is designed to push your physical limits, and leave you feeling stronger and more resilient.
Red light Pilates, 3pm
Join Greg Peoples for a red-light mat Pilates class in the Studio, combining controlled movement with the restorative benefits of HigherDOSE red light therapy. Move through a low-impact sequence designed to build core strength, control and mobility, while the red-light mats help reduce inflammation, support skin rejuvenation, and encourage a deeper sense of relaxation.
Parent House: wellness workshop for at-home routines, 4.30pm 
Kids’ yoga expert and long-standing teacher Alex Reed shares yoga and meditation tools designed for smoother bedtimes, helping to reset the energy when things feel stuck, and building positive habits together. Designed for parents of children aged one to six, and open to all parents. 
Book now

After-dark gym takeover, 6:30pm 
Head to the main gym for a night-time metabolic strength conditioning class with Ariel Foxie. The session will move through strength and treadmill intervals under low lighting with DJ and producer Puffie at the deck to keep the energy high. Please note: limited spots available. 
Book now

House Supper with Case Kenny, 7.30pm
On Saturday evening, author and podcaster Case Kenny hosts a House Supper at Soho Warehouse. Gather around one long communal table for a dinner guided by conversation prompts that Kenny has curated to spark meaningful connection. Look out for your place card, handwritten in his signature red pen, and take home a copy of his book. 
Club Sounds: LP Giobbi, 9.30pm
Spend your Saturday night on the Soho Warehouse rooftop as DJ Puffie carries the after-dark energy to open Club Sounds, before international DJ and producer HoneyLuv takes to the decks with her soulful spin on house music to headline the night.
 
Sunday 8 November
 
Run Club and breakfast: presented by AG1, 8am
Meet us at the House for a run led by athlete and community leader Kayla Jeter. On return, members can enjoy our Farmhouse smoothie and other refreshments made with AG1, along with breakfast bites, and a DJ to keep the ‘runner’s high’ going upon return. Then head home with a gift from AG1.
 
Rooftop Mat Pilates, 8.30am
Carla Banks leads a mat Pilates class on the rooftop at Soho Warehouse. Enjoy morning views across Los Angeles as you work through a low-impact sequence that builds core strength, stability, and posture, with calming refreshments by TRIP to ease you into your workout and support recovery.
 
Garden recovery with cold plunge and sauna, 9am, 10am and 11am
Pause Studio hosts small group contrast therapy sessions in the lower garden at Soho Warehouse. Choose from one of three 45-minute sessions at 9am, 10am or 11am that invite you to move between a portable sauna and cold plunges at your own pace.
Teeny House yoga, 9:30am 
Bring your family to the mat for a fun, all-levels morning yoga flow designed for kids and adults to move, stretch, and connect together. Enjoy a playful, welcoming session that blends movement, mindfulness, and quality time – perfect for all ages. 
Book now

In Conversation: Kayla Jeter, presented by AG1, 11am
Join us in the Drawing Room as ultramarathon runner and community leader Kayla Jeter sits down with award-winning brand strategist and media personality Tai Beauchamp to talk about mindset, endurance, and training for the marathon of life. A former Division One volleyball player, Jeter holds a master’s in sports psychology and is the founder of 100 Miles of Summer, a global movement challenge that has brought together more than 260,000 walkers, joggers, runners, and rollers since it was established in 2018. Her running and strength training expertise has been featured in Runner’s World, SHAPE, ESSENCE, and SELF magazines.

Beauchamp brings an invaluable perspective on wellness and culture, shaped by a career that began as Seventeen magazine’s first Black and youngest beauty and fitness director. She is the creator and host of The Shift on BET, co-founder of Brown Girl Jane, and host of wellness community and daily affirmation media platform Morning Mindset with Tai – a series we’ve held at Little Beach House Malibu. 
Book now

Traditional hand-rolled incense workshop, 12:30pm 
Rebecca Roy from Magic Brush Room leads a two-hour, hands-on incense workshop. Discover the history and healing traditions behind one of the world’s oldest crafts. Then blend herbs, resins, and spices into a scent that’s entirely your own – you’ll leave with hand-rolled incense to burn at home.
Book now
 
Fireside chat and brunch with Kelly Rowland and Shani Darden, 1pm
Join four-time Grammy Award-winner Kelly Rowland and celebrity esthetician Shani Darden at 1pm in the Drawing Room as they sit down with award-winning brand strategist and media personality Tai Beauchamp for a conversation on health, beauty, and self-care. A founding member of Destiny’s Child, Rowland has built a solo career spanning music, film, and television, alongside a bestselling book on motherhood and an athleisure line with Fabletics. She also founded KREAUX, a lifestyle brand built around the art of living well, rooted in culture, connection, and personal expression. 

Darden is the creator and owner of Shani Darden Skin Care – considered by many to be the secret behind Hollywood’s most flawless faces. Born from a passion to create products Darden was unable to find, her results-oriented approach sets herself apart, and today shares her proven formulas and trusted expertise so people everywhere can achieve their best skin. In June 2019, she opened her first flagship studio in Beverly Hills. 

Beauchamp brings a career built at the intersection of beauty, wellness, entertainment, and business, from her start as Seventeen magazine’s first Black beauty and fitness director, went on to co-found fragrance brand Brown Girl Jane, and is founder of Morning Mindset with Tai – which members may recognize from Little Beach House Malibu. She is also the creator and host of The Shift on BET. 
Book now

After the talk, head up to the rooftop to enjoy a brunch around one long table – featuring a menu that curated by Rowland with our Executive Chef – and views across the Downtown LA skyline.

Visit the events page to see what’s coming up at our Houses around the world
 
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