HIIT with Nelli Davis, Miami 

A bald man cutout onto a blue and pink background.

Nelli Davis is a certified corrective exercise specialist with clients around the world who require him to be ready to coach in any environment, with limited equipment. In Dream Awake Fitness – a 30-minute HIIT session – he shows you how to build muscle and raise your metabolic rate so you’ll burn calories long after the workout is over.