Morning yoga with Mai Izumitani

Yoga instructor performing the one legged downward dog pose

Combining slow movements and restorative stretches, this session is sure to energise and rejuvenate

Directed by Jacopo Maria Cinti    Set design by Sarianne Plaisant    Styling by Tony Cook

Find a moment of calm and join Mai poolside at Shoreditch House for a gentle sequence to create space within both body and mind. As you move mindfully through this 15-minute sequence, you’ll find restorative poses that’ll ground and connect you back to your mat.  

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