Morning yoga with Mai Izumitani
Combining slow movements and restorative stretches, this session is sure to energise and rejuvenate
Directed by Jacopo Maria Cinti Set design by Sarianne Plaisant Styling by Tony Cook
Find a moment of calm and join Mai poolside at Shoreditch House for a gentle sequence to create space within both body and mind. As you move mindfully through this 15-minute sequence, you’ll find restorative poses that’ll ground and connect you back to your mat.