Maximum impact series with Core Collective: Week five
Héloïse Nangle, chief operating officer at Core Collective, takes us through the penultimate session in this six-week, full-body workout programme
By Olivia Atkins
Héloïse Nangle instructs a 45-minute high-intensity workout class, accompanied by two colleagues who demonstrate easier and advanced options of each exercise. She leads a number of 20-second sets, combining squats, push-ups and press-ups guaranteed to make you feel the burn. The session works the whole body and requires a pair of weights if you’re joining in from home.
Core Collective is currently hosting in-person HIIT sessions live at Soho Farmhouse until Monday 17 May. Bookable on a weekly basis via the SH.APP.
core-collective.co.uk; @corecollective
Interested in becoming a member?
Monday Movement: Breathe yourself into a state of higher consciousness
Monday Movement: The most effective way to shape and tone your legs
Mental Health Awareness Week: Inhale a brand new day
Monday Movement: the standing Pilates workout every model loves
Monday Movement: 10-minute killer abs
Monday Movement: arms and abs in 15
Monday Movement: rise and shine with this energising morning flow
Monday Movement: quick glute sculpt
Monday Movement: The ultimate 20-minute beach stretch
