Maximum impact series with Core Collective: Week five

Two women mid-workout in a studio

Héloïse Nangle, chief operating officer at Core Collective, takes us through the penultimate session in this six-week, full-body workout programme

By Olivia Atkins

Héloïse Nangle instructs a 45-minute high-intensity workout class, accompanied by two colleagues who demonstrate easier and advanced options of each exercise. She leads a number of 20-second sets, combining squats, push-ups and press-ups guaranteed to make you feel the burn. The session works the whole body and requires a pair of weights if you’re joining in from home.

Core Collective is currently hosting in-person HIIT sessions live at Soho Farmhouse until Monday 17 May. Bookable on a weekly basis via the SH.APP.; @corecollective

Interested in becoming a member?