Sexual wellbeing with Kama: Reframing negative thinking
Tune in to this meditation to transform your thinking and help you regain control of your thoughts
By Olivia Atkins
Sexual wellness app, Kama, is back with a 10-minute audio meditation designed to overwrite negative thoughts and create a more connected and positive mindset. Using a series of body scans and visualisations, the guide will help you to release unwanted tension.