Fhitting Room: HIIT finisher
Get your heart rate up in just four minutes with this short workout
This Fhitting Room HIIT finisher features a series of five-rep hand release push-ups, lunges, plank variations and tuck-ups to get your whole body burning. Perfect for adding to the end of any cardio or strength-building workout.
Take your fitness to the next level through high-intensity interval and strength training classes with certified trainers from NYC and beyond.
Members can receive 25% off Fhitting Room On Demand, plus 20% off class packages and merchandise. Click here to see your member benefit in full.