Your midday core workout direct from New York

woman working out

Join New York fitness partner, Fhitting Room for a five-minute core-focused session

This five-minute workout with Fhitting Room doesn’t require any equipment, and involves a combination of plank variations, toe reaches and Russian twists to build your overall core strength. This session is also a great addition when tagged onto the end of a run or other cardio-based exercise.
 
fhittingroom.com; @fhittingroom
 
Take your fitness to the next level through high-intensity interval and strength training classes with certified trainers from NYC and beyond.
 
Members can receive 25% off Fhitting Room On Demand, plus 20% off class packages and merchandise. Click here to see your member benefit in full.

Interested in becoming a member?