BLOK: Floor Barre

yogi in yoga pose

Join BLOK’s head trainer of barre, Ellya Sam, for a 30-minute full-body workout with no equipment necessary

In this Floor Barre workout, you’ll use your body weight to work all major muscle groups with rhythmic movements that’ll stretch, tone and strengthen your glutes, legs, arms, and core. Beginner or experienced, all levels are welcome to this 30-minute dynamic class that’ll allow you to easily progress or regress your practice.


BLOKtv is an online fitness platform bringing the studio experience direct to your home. 

Members can enjoy 20% off BLOKtv’s monthly membership. Click here to see your member benefit in full.

Interested in becoming a member?